It can feel as if the entire body has dropped away or has become transparent SHARE FacebookTwitter It can feel as if the entire body has dropped away or has become transparent, as if its substance were in some way erased. It can feel as if there is nothing but breath flowing freely across all the boundaries of the body.More SHARE FacebookTwitter
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to .......Read Full Message