10black dates/day=no hair fall
3carrots/day =increase color
1apple/day =no doctor
1egg/day=no cancer
1large cup milk/day=no bone prbms
2 ltrs water/day=no diseases
hot water+ honey=reduce weight
1banana/day =health fit 1message/day =avoid gap between friends..
send dis 2 whm u like 2 care.
good day.