Meditation provides a way of learning how to let go SHARE FacebookTwitter Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make into a nice, neat package continues to unravel.More SHARE FacebookTwitter
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to .......Read Full Message