During these difficult times, it would be smart to put on jeans once in a while to make sure they still fit. pyjamas and sweat pants will make you believe that all is well!
I signed up for an exercise class and was told to wear loose-fitting clothes. if i had any loose fitting clothing, i wouldn't have signed up to begin with!
After 3 months of drinking hot lemon water with honey, i lost... . . . . . . 5kg lemon and 1kg honey!